Grama Bench
Serious Ab results!
The Grama Bench is an essential piece of equipment for any person seriously interested in hitting their abs. It is the result of the most recent developments on the subject of home fitness for those of you who want to exploit every ounce of energy targeting your abs and stimulating your balance in the best possible way.

The Grama Bench is a sit up bench positioned at a 35º angle with an oscillating base. The rolling motion places you in an unstable position, requiring you to use the whole of your abdominal fascia to keep stabilized and perform the exercise. Works whole Abdominal region. Inner and outer oblique, front and side muscles, straight abdominal. Requires Stability and Control There nothing like the stability exercises on the Motion bench. Use your arms to swing back-and-forth, your body controls the momentum. Or use a weighted ball to practice lateral movements used in: kayaking, canoeing, skiing, tennis, golf, baseball, softball, volleyball. 350 Sit-up Bench Curved base for rocking motion Easy and Fun Compact, foldable design 24 lbs. 1-year warranty Includes an instructional video and manual.

•The Ultimate Machine for Powerful & Tight Abs